“Feeling the strong need for a consistent and thorough workout, I have tried many exercise programs.  I never understood why people were so passionate about yoga; my random experiences were less than pleasing and certainly intimidating. I stumbled upon this jewel somehow and tried one class. Intrigued by the small class size, welcomed warmly by the staff by name, the faint smell of healing sage, soothing music, no mirrors to echo my overweight body and with a teacher’s voice that was melodic and encouraging, I was intrigued.

I signed up for 30 days for $30 and attended as many as possible to see if this was a fit. It was and is. In under 90 days I have lost over 15 lbs, lost all cravings for alcohol, sugar and junk food, and stopped anti-anxiety medication. I cannot emphasize enough what this studio, its philosophy and teachers have done for me as a part of my daily health routine.

Thank you BalancingEnergy, from my heart to yours. Namaste.”