Recipe of the Month

April 2017: Kale & Quinoa Crustless Quiche

This may not be your typical quiche, which usually includes a crust, heavy cream and meat, but it will definitely “Wow” a crowd! This dish combines caramelized onions, gently wilted kale & the nutty flavor of quinoa with the creaminess of feta & goat cheese to create a meal that will keep you coming back for more! This dish is excellent hot, but even better at room temperature. Enjoy!

Yield: about 8 slices


  • 1/2 cup uncooked quinoa
  • 1 cup water
  • 2 tablespoons olive oil
  • 1 bunch kale, stems removed & cut into ribbons
  • 1 Vidalia (sweet) onion, thinly sliced
  • 2 cloves garlic, minced
  • 1/2 cup crumbled feta cheese
  • 3 ounces crumbled goat cheese
  • 4 eggs
  • Salt & black pepper, to taste
  • Optional seasonings: crushed red pepper, oregano, basil, sriracha (to taste)


  1. Preheat oven to 350F. Prepare a 9″ pie dish (either butter dish thoroughly or spray with baking spray).
  2. Rinse quinoa. Combine quinoa and water in a pot. Bring to a boil on medium-high heat & then reduce to a simmer and cook for about 20 minutes. Set aside.
  3. Meanwhile, start to caramelize the onions. Heat olive oil in a large saute pan on medium heat. Once pan is warm, add onions & slowly cook until they are soft and browned. This is where I added some crushed red pepper, oregano and basil. Remove onions from pan & place into large mixing bowl.
  4. Add kale into hot onion pan. On medium heat, cook until kale is wilted and bright green, about 2 minutes.
  5. Allow greens to cool. Squeeze out any extra liquid using a sieve or a clean towel.
  6. Add kale, quinoa, garlic, feta & goat cheese to the mixing bowl. Stir ingredients so they are evenly distributed.
  7. In a small bowl, whisk the eggs so they are well combined. Pour over quinoa/kale mixture. Stir until the egg clings to the greens. Add salt & pepper.
  8. Pour mixture in prepared pie dish (I added a little sriracha on top for a little extra flavor). Bake for about 45 minutes, or until the top is golden and the pie has started to pull away from edge of baking dish.
Adapted from Food52