Holistic Nutrition Programs

What Is Functional Nutrition?

Functional nutrition stems from functional medicine, a branch of medicine based on the belief that everyone responds differently to illnesses. Functional nutrition is not a specific diet but a tailored approach based on the holistic needs of an individual. It takes into consideration one’s lifestyle factors that could affect their food choices, such as exercise, environment, stress levels, or the presence of chronic disease and uses the principles of root cause resolution.

I’ve been teaching clients about food and how it affects their body, since becoming a Certified Holistic Health Coach, in 2010. Knowledge is empowering; when we understand why something is happening, it leads to awareness-the “greatest agent for change.” (Ekhart Tolle)

With my functional nutrition approach I’ve helped 100’s of people heal their guts, decrease or get off medications, even overcome addictions. Real life changing stuff!

Are you ready for change?

An initial Health Consultation is a great way to find out what’s working for your body, what’s not, and why. Call 214.749.4744 today to schedule your appointment and become an agent of change!

Functional Health Consultation

Functional Health Consultation w/ Health Coach Lisa Breitenwischer: $150

An initial Health Consultation is a great way to find out what’s working for your body, what’s not, and why. During this one-on-one session you’ll have the opportunity to talk about your life, and the goals you’d like to accomplish for your health and wellness. The consultation will take about 75 minutes as we go through your Health History form, and the cost for the consultation is $150.

Following the session, I will compile an assessment with recommendations for diet, exercise, and possible supplements.

If we both decide a program is the better option for you, and you are ready to commit, the fee will be waived.

Call to schedule your appointment today at 214.749.4744.

 

3-Month Functional Nutrition Program

Your personalized 3 Month program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your Program Includes…

  • Personalized nutrition/fitness plan
  • One, 75 minute Health Consultation
  • Two, 60-minute nutrition sessions per month
  • Two yoga classes per week & Unlimited Video On Demand classes
  • Monthly E-mail & texting support between sessions
  • Books, food samples, handouts, and other materials

Investment for Your Health

$275 per month / Total of $825 upon commencement of the program

6-Month Functional Nutrition Program

During the 6 months that we will be working together, I am committed to teaching you a set of skills that you will be able to use for the rest of your life. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Food changes everything. As your daily diet changes, your body changes, and your happiness improves!

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your Program Includes…

  • One- 75 minute Health Consultation
  • Two- 60 minute sessions per month
  • Monthly Text support
  • Two yoga classes per week & unlimited Video On Demand
  • E-mail support between sessions
  • Books, food samples, handouts, and other material

Investment for Your Health

$275 per month / Total of $1,650 upon commencement of the program