Holistic Nutrition Programs

Where Your Attention Goes, Energy Flows.

Are you consciously or unconsciously trying to recharge and emotionally satisfy yourself with a favorite food, only to find it leaves you feeling drained and emotionally exhausted? Health is an area where many give their power away, looking for a something outside of themselves to fix what is broken. Nothing out there can do anything for you unless you are fully engaged in the process yourself.

I take a bio-individual approach, as each client is unique. Working together, we will discover what energizes your body and what drains it. We will heal your gut in the process, and improve your mood. Learning through awareness is empowering and the first step to lasting change. My programs heal physically, mentally, and emotionally. It’s all connected.

Be proactive and schedule your Virtual Health Consultation today w/ Lisa Breitenwischer at 214-749-4744.

Health Consultation

75 Minute Health Consultation: $150

During this time, we will discuss your completed health history form and you will have the opportunity to talk about your goals for your health and well being. Once the session is completed, I will provide an assessment, as well as a follow up email that will include recommendations based on your goals, an exercise program to follow, and suggested lifestyle changes.

If you decide to commit to a program, the Consultation fee will be waived.

3-Month Nutrition Program

Your personalized 3 Month program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your Program Includes…

  • Personalized nutrition/fitness plan
  • One, 45-60 minute Health Consultation
  • Two, 60-minute nutrition sessions per month
  • Two yoga/core class per week
  • One Infrared Sauna per week
  • E-mail support between sessions
  • Books, meditation CDs, food samples, handouts, and other materials
  • Healthy shopping tour
  • A monthly newsletter

Investment for Your Health

$275 per month / Total of $825 upon commencement of the program

BE Open: 6-Month Nutrition & Wellness Program

During the 6 months that we will be working together, I am committed to teaching you a set of skills that you will be able to use for the rest of your life. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Food changes everything. As your daily diet changes, your body changes, and your happiness improves!

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your Program Includes…

  • One, 45-60 minute Health Consultation
  • Two, 60 minute sessions per month
  • Two yoga classes per week
  • One Infrared Sauna Session per week
  • E-mail support between sessions
  • Books, meditation CDs, food samples, handouts, and other materials
  • Healthy shopping tour
  • A monthly newsletter

Investment for Your Health

$275 per month / Total of $1,650 upon commencement of the program

BE You: 6-Month Nutrition & Wellness Program

Includes everything in the “BE Open” program, with Unlimited  Yoga Classes & Infrared Sauna sessions each month.

Investment for Your Health:

$365 per month / Total of $2,190 upon commencement of the program

References and Testimonials are available for all programs.
Are you ready to start feeling better than ever? Schedule an initial consultation with me today!