Holistic Nutrition Programs

DON’T DIET. REBOOT YOUR LIFE.

If it’s not working, consider changing your approach. Diet is not just about giving your body sustenance. It’s about nourishing every aspect of your being; physical, mental emotional, social and spiritual. Lisa will help you create a personalized strategy that suits your unique body, lifestyle, tastes, and goals. Sign up for a Health Consultation today and reboot your life forever.

 

Health Consultation

75 Minute Health Consultation: $150

During this time, we will discuss your completed health history form and you will have the opportunity to talk about your goals for your health and well being. Once the session is completed, I will provide an assessment, as well as a follow up email that will include recommendations based on your goals, an exercise program to follow, and suggested lifestyle changes.

If you decide to commit to a program, the Consultation fee will be waived.

3-Month Nutrition Program

Your personalized 3 Month program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your Program Includes…

  • Personalized nutrition/fitness plan
  • One, 45-60 minute Health Consultation
  • Two, 60-minute nutrition sessions per month
  • Two yoga/core class per week
  • Nutrition workshops and/or teleclasses
  • E-mail support between sessions
  • Books, meditation CDs, food samples, handouts, and other materials
  • Healthy shopping tour
  • A monthly newsletter

Investment for Your Health

$275 per month / Total of $825 upon commencement of the program

BE Open: 6-Month Nutrition & Wellness Program

During the 6 months that we will be working together, I am committed to teaching you a set of skills that you will be able to use for the rest of your life. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Food changes everything. As your daily diet changes, your body changes, and your happiness improves!

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your Program Includes…

  • One, 45-60 minute Health Consultation
  • Two, 60 minute sessions per month
  • Two yoga/core class per week
  • Nutrition workshops and/or teleclasses
  • E-mail support between sessions
  • Books, meditation CDs, food samples, handouts, and other materials
  • Healthy shopping tour
  • A monthly newsletter

Investment for Your Health

$275 per month / Total of $1,650 upon commencement of the program

BE Organic: 6-Month Nutrition & Wellness Program (also applies to BE 3-Month Program)

Includes everything in the “BE Open” or “BE 3-Month” program with Monthly Unlimited Yoga.

Investment for Your Health:

$325 per month / Total of $1,950 upon commencement of the program (or $325 per month / Total of $975 upon commencement of 3-Month program)

BE You: 6-Month Nutrition & Wellness Program

Includes everything in the “BE Organic” program, in addition to Unlimited Infrared Sauna sessions each month.

Investment for Your Health:

$365 per month / Total of $2,190 upon commencement of the program

References and Testimonials are available for all programs.
Are you ready to start feeling better than ever? Schedule an initial consultation with me today!