Events List

October 2019 

Saturday, October 19, 2019

Intro To Meditation w/Sonia

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Intro To Meditation Workshops, date #1: Oct. 18th 7-8pm, date #2: Oct. 19th 2-3pm.

Join Sonia Azad for this intro to meditation basics. These classes will familiarize you with techniques to calm the restless mind and ease the physical body. You will leave with tools to start a regular practice at home. Feel free to sign up for one or both classes. No experience or equipment needed. $10 each session. Sign up under classes  on specific date at


April 2020 

Saturday, April 25, 2020

Belize Yoga Retreat!

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Eco-Fusion: 7 Day Immersion with Yoga and Nature. April 25-May 2, 2020

Join Lisa Breitenwischer (E-RYT 500, HHC) on this 7 Day Immersion with yoga and nature: This is Lisa’s 2nd retreat in Belize and this one is remote and refined. Four nights at Hidden Valley Inn located on a 7,290-acre private reserve in the Mountain Pine Ridge. Three nights on Ray Caye, a beautiful island in the Caribbean Sea. Picture-perfect waterfalls, hiking, world-class snorkeling, wrapped up in a luxurious retreat with boutique lodging, excellent service and gourmet dining.

$2895 per person, double occupancy for registrations prior to September 30, 2019
 (Save $100)

$2995 per person, double occupancy for registrations after September 30, 2019

+$600 single occupancy

Yoga retreat April 25-May 2, 2020 includes:
• All meals
• 4 nights jungle lodging in the Maya Mountains
• 3 nights island lodging on  the Caribbean Sea
• Caracol Mayan ruin tour
• Guided waterfall hike
• Snorkeling tour to the world’s second-largest barrier reef
• All transfers in Belize*

Only a $195 deposit before September 3oth 2019, to receive $100 off. Final payment due 12/19. To learn more, see pictures & reserve your spot, click here!

Testimonials from 2018 Belize Yoga Retreat w/ Lisa:

“My trip to Belize with BalancingEnergy Yoga was one of the best experiences of my life! I love to travel and expand my knowledge of other cultures, and this trip allowed for that. I also stepped out of my comfort zone, as I only knew Lisa before taking off. It was a great bonding experience with a group of individuals from all over the country, with different backgrounds, and all on different journeys. It was amazing how we all came together and connected with each other over the week. People on that trip have impacted my life for the long run.
I can’t wait to get back to Belize in 2020 with Lisa and hopefully some of the original crew (wishfully all of them). This trip is a perfect balance of yoga, adventure and local cuisine. made the this trips easy with ground and air transfers, accommodations, excursions. They took care of everything so we could enjoy ourselves and our yoga!!” Claire T.

“I am beyond grateful for the experience I had at the Belize Yoga Retreat 2018 and really believe I came back to Dallas, a changed woman. Other than the yoga, just about everything we did, was a new experience for me. The retreat allowed me to conquer some fears, all while spending time with a supportive and fantastic group of people.Personally, I feel the price is worth it as everything is included, even the excursions and transfers! I really could go on and on but I absolutely recommend the BalancingEnergy Belize Yoga Retreat and look forward to attending next April 2020. In fact, I just signed up!!” Erin Y.

“The Yoga retreat in Belize was a truly memorable experience. We started every day with a beautiful Yoga flow practice in gorgeous surroundings: an open air studio surrounded by trees/monkeys or on a deck out over the ocean. We would come back together in the evening for a slower, relaxing class.We enjoyed delicious, healthy locally-grown foods and had a wide variety of activities to choose from in the afternoons. Hiking, horseback riding, bird watching, white water rafting and snorkeling. They had wonderful tour guides in the jungle and the island had a nice massage studio and several hammocks available when I felt like relaxing and slowing down.
All of the arrangements were well-coordinated and I didn’t have to worry about a thing. Ground transportation was waiting at the airport and all travel/housing was pre-arranged and very simple to navigate. I met some truly wonderful people on this trip and it was just what I needed to disconnect from my every day life and recharge my batteries. I would highly recommend this trip for anyone who wants to get away from it all and reconnect to themselves.” Lori N.

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