Friday, December 27, 2019
Holiday Sale 15% OFF
15% OFF all B Yoga, B MATS. Perfect gift for yourself and someone you love…
Tuesday, December 31, 2019
We’re looking forward to spending the holidays with you but want you to be aware of upcoming schedule changes. Bookmark this page to stay updated.
Dec. 24-25th: Closed Christmas Eve & Christmas Day (Reg. schedule resumes on 12/26 except for 6am class))
Tues. Dec. 31st: New Year’s Eve– 6a Vinyasa Flow & 12:05 Lunchtime Core (No other classes or saunas after 1p)
Weds. Jan. 1st 2020: 11a.m. -12:30p New Year’s Day Powerful Practice led by Stephanie Young. Happy New Year!! (No other classes or saunas that day)
Wednesday, January 1, 2020
New Year’s Day Practice
New Year’s Day Powerful Practice, 11:00a-12:30p
Join Stephanie Young for this FREE 90 minute class where you will set an intention, then stoke the fire of transformation through a strong practice to spark inspiration for your 2020 year ahead.
Open yourself up to new beginnings with a Powerful Practice on New Year’s Day!
Complimentary mats provided and Vita Coco coconut water.
Sunday, January 12, 2020
Meditation Workshop, January 12th, 2-3pm.
Back by popular demand!
Sonia Azad will familiarize you with techniques to calm the restless mind and ease the physical body. You will leave with tools to start a regular practice at home. No experience or equipment needed. Please arrive by 1:45p. No one will be allowed in room once door closes. Exchange: $10.
Sign up here. $10 payment in cash, check, or credit card (no AMX) will be due before entering class.
Saturday, January 18, 2020
Saturday Schedule Change
Saturday Schedule Change beginning January 18th.
9-10:15a Power Flow w/ Stephanie (stays the same)
10:15 -11:15 Core Yoga Fusion w/ Bonnie (New time)
11:30-12:30 Vinyasa Flow Level 1-2 w/ Lisa (New Time)
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