Events List

February 2021 

Tuesday, February 2, 2021

7am Vinyasa Flow!

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New early morning 7am Class in the studio! Starts Tuesday, February 2nd.

Get your morning started with Lisa, from 7:00-8:00am for an All Level Vinyasa Flow.

Class will begin with stretching to awaken the body, sun salutations to warm up the body, a creative Vinyasa Flow sequence (modifications offered), all while focusing our attention on the breath.

This class will awaken your mind and leave you feeling energized for the day!