Events List

December 2019 


Friday, December 27, 2019

Holiday Sale 15% OFF

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15% OFF all B Yoga, B MATS. Perfect gift for yourself and someone you love…

Tuesday, December 31, 2019

Holiday Schedule

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We’re looking forward to spending the holidays with you but want you to be aware of upcoming schedule changes. Bookmark this page to stay updated.

Dec. 24-25th: Closed Christmas Eve & Christmas Day (Reg. schedule resumes on 12/26 except for 6am class))

Tues. Dec. 31st: New Year’s Eve 6a Vinyasa Flow & 12:05 Lunchtime Core (No other classes or saunas after 1p)

Weds. Jan. 1st 2020: 11a.m. -12:30p New Year’s Day Powerful Practice led by Stephanie Young. Happy New Year!! (No other classes or saunas that day)

 

 

January 2020 


Wednesday, January 1, 2020

New Year’s Day Practice

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New Year’s Day Powerful Practice, 11:00a-12:30p

Join Stephanie Young for this FREE 90 minute class where you will set an intention, then stoke the fire of transformation through a strong practice to spark inspiration for your 2020 year ahead.

Open yourself up to new beginnings with a Powerful Practice on New Year’s Day!

Complimentary mats provided and Vita Coco coconut water.

Sign up here.

Sunday, January 12, 2020

Meditation w/Sonia

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Meditation Workshop, January 12th, 2-3pm.

Back by popular demand!

Sonia Azad will familiarize you with techniques to calm the restless mind and ease the physical body. You will leave with tools to start a regular practice at home.  No experience or equipment needed.  Please arrive by 1:45p. No one will be allowed in room once door closes. Exchange: $10.

Sign up here. $10 payment in cash, check, or credit card (no AMX) will be due before entering class.

Saturday, January 18, 2020

Saturday Schedule Change

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Saturday Schedule Change beginning January 18th.

9-10:15a Power Flow w/ Stephanie (stays the same)

10:15 -11:15 Core Yoga Fusion w/ Bonnie (New time)

11:30-12:30 Vinyasa Flow Level 1-2 w/ Lisa (New Time)

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