Our Approach

BalancingEnergy Health & Yoga Center is a company that provides a variety of holistic services to support and encourage optimal health and well-being. We take an integrative approach to help people become more aware of their actions and how these events may have an affect on their body and their mind. Through this process of Holistic counseling, people will be able to renew, restore, and discover they have the ability to make decisions that better every aspect of their life. The holistic nutritional counseling is extremely successful for those who are internally motivated for a positive lifestyle change. The reason this program is successful is because it is completely individualized for each client based on his or her physical, mental, social, and nutritional background. We don’t have faith in “fad diets” because they aren’t something a person can follow and enjoy doing for the rest of their life. Empowering people to take a holistic approach to nutrition is an optimistic way of living that will allow people to feel great about themselves and every aspect of their life. Our company’s mission is to serve the community by providing alternative healing services, health and wellness workshops, and continuing education that will instill equanimity and a path to self-discovery for every person. All of our yoga classes focus on the breathe first and the poses second, as the breathe is what keeps us calm and present, on or off the mat. In addition to holistic nutrition counseling and yoga, the studio also has two infrared saunas and Pilates private sessions.