Friday, June 23, 2017
Harmonic Breathwork Class
led by Jane Baldwin, Yoga Therapist, Ayurvedic Chef, Author, and Anthropologist
Friday, June 23 from 6:30-7:30pm at BE Health & Yoga (1444 Oak Lawn Ave Ste 319, Dallas 75207)
Harmonic Breathwork is an ancient breathing technique set to music that helps to calm the brain, clear the mind and cleanse the nervous system. This awareness has the potential to create a sense of freedom and a shift in perspective. Each class begins with a check-in, a seated pause that gives you a chance to focus in on places in your life where you feel blocked or need clarity. The breathwork is done lying down on your back to a musical playlist designed to reinvigorate you. Open to all levels.
For Jane’s bio & more information on her breathwork classes, click here.
Friday, June 30, 2017
Friday, June 30th
Last sauna apt at 12pm due to mandatory construction inside studio. We apologize for any inconvenience. Regular sauna schedule Sat, 7/1.
Monday, July 3rd
Intro to Vinyasa @ 7pm – CANCELLED; Last sauna apt at 6pm
Tuesday, July 4th
Freedom Flow @ 10-11:15am
(all other classes cancelled; no sauna apts; regular schedule resumes Wed. 7/5)
Saturday, April 14, 2018
Eco-Adventure Yoga Retreat in Belize!
Eco-Adventure Yoga Retreat with Lisa Breitenwischer (E-RYT 500, HHC) Owner of BalancingEnergy Health & Yoga and Barbara Cole, Stress-Relief Specialist and Gong Master/Teacher.
April 14, 2018 – April 21, 2018
Four nights in pristine jungle. Three nights on a private island. Amazing adventures. Open-air yoga with stunning views. A Belize Yoga eco-adventure retreat is a perfect place to cultivate a quiet mind and a healthy body. Combining introspection with activity, relaxation with adventure…we think you will be inspired.
$2395 per person, double occupancy, when registered by August 31, 2017.
$2495 per person, double occupancy after August 31, 2017.
$500 surcharge for single occupancy.
Belize Yoga retreat includes:
– All meals
– 4 nights jungle lodging in the Maya Mountains
– 3 nights island lodging on a private Caribbean island
– Mayan ruin tour
– Caving tour
– Snorkeling tour to the world’s second-largest barrier reef
– All transfers in Belize*
Retreat does NOT include:
– International Airfare
– Alcohol or other beverages not included with meals
– Additional tours, spa treatments, etc., not listed in tour package
*Shuttle from BZE departs at 4:00pm on arrival day of retreat, returns to BZE at 10am on departure day. If your flights do not coordinate with our shuttle times (or you are delayed, etc.), you will be responsible for paying for a private transfer.
Space limited. For more information about Belize Yoga, go to http://belizeyoga.com/.
- Page 1 of 1