Events List

January 2018 


Sunday, January 28, 2018

Full Moon Intention Meditation Workshop

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with Rachel Fox

Join us for a very special afternoon Full Moon Intention Meditation + Workshop. We will enjoy 90 minutes of relaxation, rejuvenation, and reflection with Rachel Fox, a Dallas native and Los Angeles-based meditation guide, hypnotherapy practitioner, and energy healer.

We gather just before the Blue Moon (a rare second full moon in a calendar month) blooms full. This full moon falls upon another special day – a lunar eclipse – when the Earth’s shadow paints the light of the moon red; a Blood Moon. The energy is high and the time is right to commit to being the best version of yourself in 2018. We will let the light of this special moon guide us towards a year of curiosity, growth, grace, and wonder. Join us in meditation and meaningful conversation as we open to the expanse and listen to the small words inside.

This guided meditation and workshop will invite you to take your lunar relationship to the next level. We will use meditation, affirmation, journaling, essential oils, and a variety of other sacred tools to dedicate the evening. MyIntent.org is also happy to support the commitment of our intentions to practice with the gift of a MyIntent bracelet for each participant.

*Once enrolled, email your intention (a word) to rachel@rachelrfox.com and you will take home a wearable remind of your intention!

Sunday, January 28th from 2-3:30pm
@ BE Health & Yoga (1444 Oak Lawn Ave Ste. 319, Dallas 75207)
$35 (enroll under “Workshops” tab on mindbody; no refunds; you must enroll before the 28th to receive a personalized MyIntent bracelet)

Deeper questions? Contact Rachel at rachel@rachelrfox.com

February 2018 


Saturday, February 17, 2018

Crystal Bowl & Gong Meditation

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with Barbara Cole

Join us for a deeply relaxing Sacred Sound Journey with the Gongs, Bowls, and other unique instruments!

See how easy DEEP relaxation can be, just lay back and breathe…releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized! This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a MUCH deeper state of meditation than one is normally able to experience using other methods. Perfect for those new to meditation. The gong can help relieve stress, anxiety, trouble sleeping, aches & pains, low energy and much more!

*Wear loose, comfortable clothing. Chairs are available or bring your yoga mat, blanket & a pillow. Most people prefer to lay down for a gong meditation, so bring anything you like to help make yourself comfortable (blankets, pillows, etc.) while on the floor. Optional to bring a journal to record your experience and/or a water bottle with lid (no glass).

Saturday, Feb. 17th from 3-4:30 pm

@ BE Health & Yoga: 1444 Oak Lawn Ave Ste. 319, Dallas 75207

Early Bird Discount: $25 per person; Day of Event: $30 per person

March 2018 


Friday, March 9, 2018

TGIF Integrating Flow

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with Chris De Vilbiss

Vini progression style hatha yoga practice with many interesting movements and transitions to open the airways of your body. Learn to breathe less during yoga and achieve a calmer state of mind. Integrate left and right, top and bottom, front and back together with this Level 1-2 Friday flow. Unlike most hatha yoga you have experienced.

All levels welcomed. To enroll, sign up under the “Classes” tab on Mindbody.

Friday, March 9th from 6-7:15pm

at BE Health & Yoga (1444 Oak Lawn Ave Ste.319, Dallas 75207)

Chris BIO: I travel the US teaching pranayama and posture therapy (called samyama) practice. I’m grateful to create homes and communities for myself and my students everywhere I go. My practice is my life. Full integration is what I seek of spirituality, business, relationships, and enjoyment of life. Communication is a must. I love to share with true seekers. The force is strong in this one. Om shanti, Chris 9thlimb.com

Saturday, March 10, 2018

Spine & Pelvis Integration Workshop

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with Chris De Vilbiss

Calm your mind and wake up your body from its deepest part, your spine. Stabilize your pelvis, sacrum, and lower back and learn the true meaning of core strength and awareness. Potent isolations of key muscles of the pelvis, hips, and lower spine and organize them all together in posture practice. Relieve sciatica, traction the sacroilliac (SI) joint, and deepen your awareness of hip movement.

Gentle for the body, focusing for the mind. All materials provided, be prepared to take notes.

Absolutely all levels welcomed and encouraged!

Saturday, March 10th from 2-4:30pm

at BE Health & Yoga (1444 Oak Lawn Ave Ste 319, Dallas 75207)

Early Bird- $40; Day of Event- $50

Chris BIO: I travel the US teaching pranayama and posture therapy (called samyama) practice. I’m grateful to create homes and communities for myself and my students everywhere I go. My practice is my life. Full integration is what I seek of spirituality, business, relationships, and enjoyment of life. Communication is a must. I love to share with true seekers. The force is strong in this one. Om shanti, Chris 9thlimb.com

April 2018 


Saturday, April 14, 2018

Belize Yoga Retreat

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Eco-Adventure Yoga Retreat with Lisa Breitenwischer (E-RYT 500, HHC) Owner of BalancingEnergy Health & Yoga and Barbara Cole, Stress-Relief Specialist and Gong Master/Teacher.

April 14, 2018 – April 21, 2018

* Only two spots remaining! *

Four nights in pristine jungle. Three nights on a private island. Amazing adventures. Open-air yoga with stunning views. A Belize Yoga eco-adventure retreat is a perfect place to cultivate a quiet mind and a healthy body. Combining introspection with activity, relaxation with adventure…we think you will be inspired.

$2395 per person, double occupancy, when registered by August 31, 2017.
$2495 per person, double occupancy after August 31, 2017.
$500 surcharge for single occupancy.

Total Payment due December 2017. Click here to reserve your spot.

Belize Yoga retreat includes:
– All meals
– 4 nights jungle lodging in the Maya Mountains
– 3 nights island lodging on a private Caribbean island
– Mayan ruin tour
– Caving tour
– Snorkeling tour to the world’s second-largest barrier reef
– All transfers in Belize*

Retreat does NOT include:
– International Airfare
– Gratuities
– Alcohol or other beverages not included with meals
– Additional tours, spa treatments, etc., not listed in tour package

*Shuttle from BZE departs at 4:00pm on arrival day of retreat, returns to BZE at 10am on departure day. If your flights do not coordinate with our shuttle times (or you are delayed, etc.), you will be responsible for paying for a private transfer.

Space limited. For more information about the Belize Yoga, click here.

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